[Digital Book] CONFIDE: How to Power Up after Experiencing Depression
‘There’s nothing more inspiring than hearing how others have overcome personal challenges. Adam has openly and honestly shared his experience of depression and I know this book will help many others gain the practical skills to improve their own confidence and mental health.’
Hannah Mills MBE, Olympic Gold Medalist British Sailing Team
Hello, I am Adam Bowcutt.
Why did I write this book?
Number one, to be the change I wish to see in the world.
Number two, to share with the world how to rebuild a rock-solid foundation of super-strong mental health after experiencing depression.
Number three, to be accountable in my mission of helping and saving 500,000 lives from suicide one life at a time.
'The best way to find yourself is to lose yourself in the service of others.' - Gandhi
‘This book will change lives - it is powerful because it is intelligently simple with many practical solutions. Adam Bowcutt’s energy shines through - he is a walking example of how we can all turn the corner with our mental health. Readers learn how to build stronger mental health and confidence now and throughout their life. Highly recommended!’